Would you consider yourself a people pleaser?
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Is it difficult to say “No” to people?
Do you sometimes overextend yourself while helping others?
Do you tend to apologize a lot?
Are there times when you feel you should have done more?
Do you avoid conflict like the plague?
Are kind words and validation enough to lift your mood?
Do you tend to put other’s needs before your own?
Do you feel tired, even exhausted the day after exercise or a stressful day?
Do you feel lightheaded after standing?
Is it difficult to sleep after 3 AM?
When criticized, do you get quiet and want to be by yourself?
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Are you generally easy going and compliant unless offended?
Can you go days or weeks without responding to someone via text or email, if you are mad at them?
Do you prefer to be alone most of the time?
When accused of something, do you become confused and need time to process what just happened?
Do you sometimes get irritated by your partner, friend, or relative, and prefer them to leave you alone?
Are you an introvert?
If someone noticed a cut on your finger that was discolored and said, ” You should get that checked out.” How would you reply?
Do you have a small appetite?
Have you been told you have a cholesterol problem?
Are you slow getting out of bed in the morning?
Are you preoccupied with the potential collapse of society and global stability?
Have you lost interest in completing some of your favorite projects?
Are you easily weighed down by the injustice and unfairness in our world?
Do you often get angry over little things?
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Are you generally in a good mood in the morning?
Does your temperament seem to get worse throughout the day?
Do you start to get irritated by little things when you get moving in the morning?
Are you impatient with computers, traffic, or inanimate objects that don’t respond properly?
Do people say you have anger issues, or that you are impatient?
Are you intolerant of your own mistakes?
Do you have stiff, arthritic joints that are generally worse as the day progresses and aggravated by motion?
Do you have poor skin quality, degenerative skin conditions (eczema, psoriasis, ulcerations, acne)
Do you experience burning or bloodshot eyes?
Do you experience frontal or all over headaches as the day progresses?
Is it difficult for you to gain weight?
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Can simple tasks seem overwhelming?
Are you overly cautious around unfamiliar people and circumstances?
Do you become frugal under financial stress?
Are you unable to consistently manage your money?
Are you concerned about your financial stability and overall safety?
Do you often feel the need to get away and be left alone to get organized?
Will you overwork yourself and require time for recovery?
Do you seem to have poor stamina for stressful circumstances or physical activities?
Do you tolerate stress better with caffeine or simple carbohydrates? (bread, cookies, fruit, etc.)
Do you become a light sleeper around 5 AM?