Nutrition

How Come I Can Eat Wheat in Ireland?

In the mid 1970’s I began to notice an extremely fascinating phenomenon. Patients that were struggling with….

Making Bread For Health

“The most satisfying product of culture is bread.”-Thomas A. Clark. Through out history there has always been bread….

What Can I Eat?!

There is no doubt that the quality of food in the U.S. commercial markets has declined dramatically in the last ten years….

Sandwich Bread Recipe

This recipe uses  “Anna Napoletana” which is an unhybridized flour that doesn’t bother people who are sensitive to wheat….

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